Answer:
Drinking fluid during exercise is necessary to replace fluids lost in sweat. This action will reduce the risk of heat stress, maintain normal muscle function, and prevent performance decreases due to dehydration.
Answer:
before the competition do work outs for a short period of time and increase the work out times getting longer longer each time
Explanation:
Answer:
Concentration. Selective attention, maintaining that attentional focus over time, having awareness of the situation, and shifting attentional focus when necessary.
Explanation:
Answer:
The correct answer is: [A]: " True. "
Explanation:
{since cold water is harder on your system.}.
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The answer can possibly be : positive
