Carelessly , have a great day
Avoid smoking and using tobacco products. Be physically active every day. Eat a heart-healthy diet. Keep a healthy weight. Keep your blood pressure healthy. Keep your total cholesterol healthy. Keep your blood sugar healthy.
C. moving food through the body and transporting air through the body
Fibers and Starches are complex carbohydrates or complex chains of sugars that are used to store energy in plants. Plants also create some simple sugars that they will use for primary energy like Sucrose and Fructose.
Us humans use Glycogen as a complex carbohydrate to store energy in case of starvation, and we use glucose as a simple carbohydrate.