D. Eating foods full of sodium, salts, fats and sugars can contribute to all of these.
The bond formed between the sugar of one nucleotide and the phosphate of an adjacent nucleotide is a covalent bond. A covalent bond is the sharing of electrons between atoms. A covalent bond is stronger than a hydrogen bond (hydrogen bonds hold pairs of nucleotides together on opposite strands in DNA).
I think it is beneficial for the brain to be connected to the contralateral side of the body because of the position and connection to the brain that our eyes have. Because light from the right visual fields strikes the left side of the eye and light from the left side strikes the right side of the eye, the connections allow visual information from both sides of the body to reach the brain.