Starting to drink water can help maintain the balance of body fluids. Eating healthy can help you wellibeing and your health fundamentally, eating helthy can also help us prevent chronic diseases such as obesity. Excercising regularly is good for your health because it improves you stamina, muscle growth and even your endurance. Resting properly helps you grow your body to your fullest potential and also helps you be alert during the day.
Explanation: the reasoning for this is to check to see if the person is okay. then call for help if they are not. if they still are not then you care for them. or get care :))
