Interval training maximizes cardiovascular benefits, so it can quickly increase stroke volume, making your heart stronger, and more efficient. It also decreases your risk of heart disease and high blood pressure.
Is this a multiple choice question?
Answer
B, C, and D
Explanation:
For the most part B, C, and D are correct as they would help in any case. However, answer A cannot help you because even hiding in a basement can still have a risk of becoming injured or risk of death. For instance, if the basement is linked to the house, it can eventually collapse due to the intense heat that will weaken the wood.
Answer:
The correct answer is 150kcal
Explanation:
As 1 gram of carbohydrate contains 4 cal so
5 gram of carbohydrate contains 20 Cal
and as 1 gram of protein also contain 4 cal so 10 gram of protein contain 40 Cal.
and lipids contain 9 Cal per gram so 10 gram of lipids contain 90 Cal.
now we find the total cal:
20+ 40 + 90= 150k cal
People who eat at least five servings a day of _______ have a 40 percent
lower risk for certain cancers than people who eat only two or fewer
servings.
C. fruits and vegetables
(<span>Fruits and vegetables contain large amounts of phytochemicals, including many <span>antioxidants.)</span></span>
