they don't fill up on fats because they are very unhealthy for athletes. i know for me, when i have a big game i like to fill up on carbs and on protein, they fill me up and give me plenty of energy throughout the whole game.
hope this helps...
Answer:
1.Ask them if they are doing ok 2.call someone like a hotline or something 3. talk to a teacher
Explanation:
honestly sometimes people need a friend to help them out and talk to them. It can get lonely sometimes
Answer:
Option (C).
Explanation:
Cardiorespiratory fitness may be defined as the ability of the respiratory and circulatory system to provide oxygen during physical activity. The proper amount of oxygen is required in the skeletal muscles.
Regular exercises are important as they increase the blood flow with each stroke. Different assessments provide clear and complete picture of the individual's fitness level. A single assessment provide the fitness of a specific organ but different assessment includes the functioning of different organs of the body.
Thus, the correct answer is option (C).
Answer:
Used or second-hand items may be damaged, making them less effective and putting you at a higher risk for injury.
Explanation:
