As a
person ages, people’s ability to concentrate on a task for an extended period
of time have a great difference. Older adults responded more slowly and made more errors
when presented with a series of stimuli compare to younger adults. Therefore,
the processing of eye-hand coordination have declined consequently with age.
The correct option is this: IT INCREASES THE AMOUNT OF ENERGY YOUR BODY USES AT REST.
Regular exercise increases the amount of energy that one burns while exercising, but it does not stop there, it also increases the amount of energy that one burns while the body is at rest. This is because regular exercise speed up the rate of metabolism of the body and this rate remain high even when the body is at rest, thus, an individual who exercises regularly will lose more energy at rest than some one who is not actively exercising.<span />
An author's credentials can determine a health source's credibility. None of the other options would apply to credibility. When it comes to health, if you want to make sure that what you are researching or reading is authentic and reliable you need to find out whether the author is a professional health expert or not. You can do this by finding out their credentials.
Spend some time to yourself, enjoy your favorite tv show while eating your favorite food, hang out with people who make you feel good about yourself, get a nice massage ever now and then
