Answer:
If you stick with the healthy living practices in step 1, you will improve your fitness, health, and wellness (step 2), but the result is still dependent on others. For example, if you get fit because of exercise prescribed by coaches and physical education teachers, your fitness is dependent on their guidance.
Explanation:
I believe you are free to hike without training.
D. Hike
<span>The male with down syndrome would have an extra 21 chromosome.
Hope this helps!!</span>
