A. serving allergens free meals first
1. stroke
2. heart attack
3. lung infection
4. cancer
5. heart attack
6. stroke
7. stroke
Answer:
Eat mostly plant foods (such as vegetables, fruits, and whole grains) and a moderate amount of lean and low-fat, animal-based food (meat and dairy products) to help control your fat, cholesterol, carbs, and calories. When you're shopping, choose fish, poultry, and lean meats. Limit these to 5-7 ounces per day.
