Break down food
Absorve the nutrients
Take in the food
Persistence
even though he’s injured , he still continues to train
Food gives you nutritional value so if you eat junk food all the time you won’t be getting those important nutrients that you need
The answer is true. if you don't have body fat your body will not function correctly and you could get diseases easily and you won't live very long. Many may not know that our body fat helps our skin and hair, maintain a normal temperature just think if we were to skinny we would be freezing to death, and our body fat helps cushion our organs and tissues.<span />
Answer:
not a good plan
Explanation:
eating right and exercise are the only true way to lose weight
