What can I add to help improve my health?
is a good question^^^^^
Wastes from the blood leave the kidneys thru the ureter. From there the waste travels to the urinary bladder. Then the urethra carries liquid wastes from the urinary bladder to the outside of the body
Suicidal thoughts and/or actions consist of you thinking about hurting yourself, and eventually killing yourself. When you have suicidal thoughts, you might cut yourself, and feel down, but remember, if you are feeling suicidal, talk with an adult you trust, or call the suicidal hot line.
~Hope I helped!~
Answer:
It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.
