Very slowly. if training with weights, about 2 or 3 seconds to life and slowly back down.
Answer:
I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))
Homicide because you yourself would still be alive
Answer:
be careful who you hang around with, tell someone you fell pressured, take time for yourself, ask your parents, etc.
The four<span> major </span>types of germs<span> are: </span>bacteria<span>, viruses, fungi, and protozoa. They can invade plants, animals, and people, and sometimes they make us sick. </span>Bacteria<span>(say: BAK-teer-ee-uh) are tiny, one-celled creatures that get nutrients from their environments in order to live.</span>