1: Aim For Fitness - aiming for a healthy weight, be physically active each day.
2: Build A Healthy Base-<span><span>Let the Pyramid guide your food choices.
</span><span>Choose a variety of grains daily, especially whole grains.
</span><span>Choose a variety of fruits and vegetables daily.
</span><span>Keep food safe to eat
3: Choose Sensibly-</span></span><span><span>Choose a diet that is low in saturated fat and cholesterol and moderate in total fat.
</span><span>Choose beverages and foods to moderate your intake of sugars.
</span><span>Choose and prepare foods with less salt.
</span>If you drink alcoholic beverages, do so in moderation.</span>
The popularity of modern sports has created an impact on many world issues including economics and mass media. As it is highly publicized, it has become an entertainment method that sprung plenty of business opportunities. Sports, along with political agencies, attempt to define not only the ethics and values among athletes but also of society as whole. It tackles issues of racism, sexism and classism. Spectators when viewing an athlete would bestow upon him/her qualities that an athlete is expected to have, along with his/her attributes. In this way, sports has put to light the mentality and culture of its society.
Answer:
You just realized the turn signal on your vehicle is broken, and you need to
signal that you're turning left. What is the correct way to dorit?
Answer: the reason of personal hygiene is to prevent you from getting germs or diseases like Gastroenteritis (Stomach Flu) The Common Cold and Influenza it also prevents you from spreading it to others
Explanation:
Answer:
You can solve drainage problems and create an attractive landscape feature at the same time with a dry creek bed. Build a creek bed to direct water away from a low spot in your yard. Or if the slope of the ground permits it, use a creek bed to drain a low spot.