A Common misconception is that exercising you're core simply means working you're abdominal muscles. core exercises also strengthen you're hips hope this helps
Answer:
Thanks! I have a new rank now!
Explanation:
Over the counter drugs are drugs you can get without a "doctor's note", however you do have to prove your age to get these drugs. A prescription is when a doctor gives you a specific drug for a specific condition.
Answer:
The correct answer is - True.
Explanation:
Stretching is one of the most essential routines of the exercise routine or program that helps in avoid injuries and relax muscles that reduce muscle tension and increase flexibility in an individual.
Stretching is an exercise includes specific muscle or tendon that is deliberately stretched or flexed in order to promote the muscles to develop elasticity.
Thus, the correct answer is - True.
