It can be on prob all persons it all depends on what type an active person can get a high comeing from the opposite aswell hope this helps
I know its 21 or 18 or 22
the number of calories burned is so insignificant - less than 1 calorie no doubt
Answer:
you have to eat the right amount of calories till you full if you dont you body will go on shut down meaning it will hold the bad calories. than do a well balanced work out so that way you fill good. Dont go on things like crash diets you body will react badly and will affect you later in your years
Explanation: