Answer:
1 Dragon leg raise. Sets 4 Reps 6 Rest 90sec. Lie on a decline or flat bench, holding the edge of it behind your head with both hands. ...
2 Six-second plank. Sets 3 Rest 30sec. ...
3 Cable crunch. Sets 4 Reps 12 Rest 90sec. ...
4 Pallof press. Sets 4 Reps 12 Rest 90sec.
Explanation:
Hi! I think this statement is True because if you life is unhealthy, sad, and unwilling it will most likely result in a unhappy life. I hope
this helped, Goodluck.
The answer is “short-lived”
Answer:
Cardiovascular Endurance matches with stamina to play over 7 innings of play.
Muscular strength/Endurance matches with increased bat speed.
Balance matches with stronger batting and fielding stance.
Coordination matches with hand-eye coordination.
