Consistency is key: In order to achieve your results, you have to maintain consistency for a long period of time.
Trust the process: If you don't believe in the process then the changes you may want to see could potentially not occur.
Don't play the comparison game: If you compare yourself with others, your body will feel down because you may feel that it is impossible to become like others however, you always need to keep in mind that each and every body is different and we all need to do different things to maintain our bodies. We can't always have the perfect body but in order to improve it, you can do various things.
Celebrate small victories and milestones: celebrating small goals is important because it gives you the initial surge of motivation and determination to continue your journey further in order to establish better results.
An
adolescent who has had type 1 diabetes for 5 years stops adhering to
the therapeutic regimen. In light of the client's developmental level,
the nurse concludes that the behavior is a reflection of a:<span>- Struggle for identity</span>
well because they eat too much and as they try to lose calories then you will vomit or exercising too much wich can hurt your body and that can be really bad and it also affects your brain and gives you other mental illnesses
