1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
marshall27 [118]
3 years ago
14

4. There are six important things to keep in mind on your fitness journey. Please list and

Health
1 answer:
Rasek [7]3 years ago
8 0

Consistency is key: In order to achieve your results, you have to maintain consistency for a long period of time.

Trust the process: If you don't believe in the process then the changes you may want to see could potentially not occur.

Don't play the comparison game: If you compare yourself with others, your body will feel down because you may feel that it is impossible to become like others however, you always need to keep in mind that each and every body is different and we all need to do different things to maintain our bodies. We can't always have the perfect body but in order to improve it, you can do various things.

Celebrate small victories and milestones: celebrating small goals is important because it gives you the initial surge of motivation and determination to continue your journey further in order to establish better results.

I hope this can help :)

You might be interested in
Michael is looking for fitness opportunities that would provide plenty of guided, one-on-one attention customized to meet his ne
Margarita [4]
It can be a home gym because during free time he can do it so it can give him good results.
6 0
3 years ago
Read 2 more answers
Emotions that are influenced by a person's social environment
DiKsa [7]
Shame, embarrassment, anger
7 0
2 years ago
Which of the following skills can best help a person achieve social health
konstantin123 [22]
<span>Ability to handle conflicts! I did a test that had this and I got it right so I hope this helps!

Xoxo Lexi

Please mark brainliest if right!!
</span>
8 0
3 years ago
Which of the following are examples of anaerobic exercise? Check all that apply.
user100 [1]
A and B would be your answers
6 0
2 years ago
Read 2 more answers
The onset of puberty involves body growth as well as changes to the reproductive systems.Puberty would, therefore, be accompanie
Anna007 [38]

Answer:

blood, and sometimes an egg

Explanation:

7 0
3 years ago
Other questions:
  • How long can you sleep before it's considered a coma?
    7·1 answer
  • True or False: Eye injuries are the leading cause of blindness in adults
    8·2 answers
  • A safe weight loss plan recommends a weight loss of no more than pounds per week
    12·2 answers
  • if u were in a relationship with someone who doesnt trust you and yall are always arguing would you break up with them and why
    7·2 answers
  • Can you eat spaghetti squash if seeds sprouted
    11·1 answer
  • Which one of the following is NOT one of the 6 steps of decision making
    6·1 answer
  • If you could give advice to someone who isn't feeling well physically or mentally what advice would you give?
    11·2 answers
  • Name at least 5 things you can do to help yourself relax? How much time do you spend each week in doing these things?
    6·1 answer
  • How can alcohol affect brain development in teens?
    7·2 answers
  • What facts would you select to show low self-esteem could contribute to submissiveness in a relationship​
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!