Answer:
Oat bran, barley, and rye are fiber-rich foods that contain beta-glucan. This soluble fiber increases the amount of time it takes for your stomach to empty after eating and prevents spikes in blood sugar.
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level if flexibility and then to track progress during the regimen from that starting point. a baseline establishes where an individual is before starting a program without a baseline it would be difficult to know how much progress has been made as a result of the workout regimen.
is that what you wanted
it probably not but yeah
Answer:
here's the answer to your question hope it helps you
Explanation:
the mucus layer
Answer:
A
Explanation:
Air moves down the trachea, a long straight tube in the chest. The diaphragm pulls air in and pushes it out. Behind the nasal cavity, air next passes through the pharynx, a long tube that is shared with the digestive system. Both food and air pass through the pharynx. A flap of connective tissue called the epiglottis closes over the trachea when food is swallowed to prevent choking or inhaling food. In humans, the pharynx is important in vocalization.
