We cant answer this only you can we dont know your family background
How long should your warm up and cool down be?
5-10 minutes
A fracture happens when there is an excessive force being applied to the bone causing it to break. Most bone fractures are being caused by either fall or accident yet there are also that is called pathological fracture due to a bone disease. There are fractures that break completely, others are just crack.Transverse fractures are the breaks across the bone at a right angle to the bone's axis specifically the long bone usually a result of a direct blow.
Answer:
Choose mindfully, even with healthier foods. Ingredients and nutrient content can vary a lot.
Read labels.
Watch your calories.
Eat reasonable portions.
Cook and eat at home.
Eat whole grains.
Cut out excess sugars.
Portion control.
Explanation:
Look for the Heart-Check mark to easily identify foods that can be part of an overall healthy eating pattern.
Answer:
Drugs can destroy your organs and destroy the things that help you breathe. If i was offered drugs based on me not "fitting in" i would say "NO!" I love my body and im not going to put anything in my body that can help kill my organs and body.
Explanation: