Answer:
Youth should participate in a minumum of 60minutes physical activities per day
Explanation:
A. 60 minutes
Aspirin or also known as acetylsalicylic acid (ASA) is a widely used drug as a pain reliever for minor aches and pains and to reduce fever. Aspirin is an over-the-counter analgesic. Available oral nonprescription analgesics include acetaminophen, non-steroidal anti-inflammatory drugs (NSAIDs) (ibuprofen and naproxen), and salicylates (aspirin, magnesium salicylate, and sodium salicylate).
Answer:
Start by standing with a weight in each of your hands. Your elbows should rest at your sides and your forearms should extend out in front of your body. Your knees should stay slightly bent. Bring the weights all the way up to your shoulders by bending your elbows. Once at the top, hold for a second by flexing the muscle. Reverse the motion slowly and repeat. Make sure your body is steady and you have good footing and posture.
Explanation:
Increased clarity and focus
