Answer:
Examples of exercises that develop muscular strength and power include resistance training, such as weightlifting, bodyweight exercises, and resistance band exercises. Running, cycling, and climbing hills are also options.
Explanation:
“I don’t think portion sizes in America follow the healthy diet guideline because if you go to restaurants and even fast food places you will notice that the portions are quite large, encouraging americans to eat more for cheaper quantities.”
Answer:
The best answer choice is B.
Explanation:
This is because the average women's healthy waist circumference is 35 inches, she is just slightly above and should be at no risk of diseases but for safety reasons should strive to workout more.
From your nerves system and nerves
