1. Not usually
2. The workout plan was pretty fun and incorporated excersize without boring me to death. Yoga is very relaxing and I love swimming. I didn’t know how much time I was supposed to spend on each excersise so I did about 15 minutes of each.
3. If I were to make any adjustments I would incorporate a little bit of running and some time to cool down.
4. The excersises made me feel very tired but I feel really good.
5. I would be very interesting in the continuation of these excersises
Useful and Reliable. Hope it helps!!!
Answer:
there are no choices
Explanation:
but this is a fact that might help
To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate the beauty; to find the best in others; to leave the world a bit better, whether by a healthy child.
Bessie Anderson Stanley (born Caroline Elizabeth Anderson, March 25, 1879 – October 2, 1952) was an American writer, the author of the poem Success (What is success? or What Constitutes Success?), which is often incorrectly attributed to Ralph Waldo Emerson or Robert Louis Stevenson.
Answer:
Girls' need for iron increases due to menstruation, but boys do not need extra iron.
Explanation:
The option that isn’t a habit of healthy goal setting is D. Goal allow individuals to track their progress against others.
Your personal health is based on you as a person, not the records or plans of others. While there is a basic set line of what is healthy and what isn’t, each and every individual has different needs to achieve their best self. Comparing oneself to others not only lowers ones self esteem and empowerment, but isn’t healthy since someone else’s life isn’t applicable to yours. You are in charge of your own health and shouldn’t feel obliged to follow someone else’s plan or goals.
I hope this helps! :)