Let me give you some that I know
eggs, fish,seafood, milk, pork,
I hope that's help:0
Well media images are skinny and look “perfect” and we deep down start to feel insecure about ourselves and want to look like that so some people stop eating other get surgeries and so on and so forth.
Evaluating your skills is a key component to a successful physical activity action plan. Assessing yourself through physical tests (e.g. weight and girth measurements) could give you an idea what exactly you want to happen in your training program. Aside from knowing your structure, you should also assess yourself if you are fit enough or you have certain medical conditions that would prohibit you from performing certain activities (e.g. high blood pressure, hypertension).
In doing so, you not only ensure the success of your training action plan, but you also secured your safety before executing the activities you assigned for yourself.
Just start off easy. I’m very active. Just start off easy by getting out and running. Then to harder stuff and find a sport you like and are good at and join a team and cut out a lot of junk food. And confort food that makes you wanna sit on the couch not go outside and do something wether it be okay bball or whatever. But that’s my advice
All of the following are steps to create a daily schedule except which one is to List the times when you procrastinate. Thus, option "A" is correct.
<h3>What is Time management?</h3>
Time management is defined as the process of planning and having control of time spent on specific activities.
Getting organized and scheduling your time is part of the planning stage while focusing on one task at a time is showing control.
While avoiding procrastination will help with time management, it is not something you can specifically manage. It is something you can avoid by effectively managing or scheduling your time.
Thus, option "A" is correct.
To learn more about Time management click here:
brainly.com/question/22988825
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