Explanation:
can you please rearrange the question?
After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
Answer:
end up loosing more weight
Explanation:
i dont know if its correct because theres no answer options but yeah, hope it helped
<span>neurotransmitter and brain stem
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