I would Add vegetables to your favorite meal , Keep fresh fruits out in a bowl and Store chopped vegetables in the refrigerator you know if that doesn't work you can just shove it in their mouth and say EAT IT ITS GOOD FOR YOU
If the average fast food hamburger size is 4 ounces, eating two
hamburgers for lunch: . B. is more than the minimum number of daily servings for the
meat group. .
<span>(It is recommended that 100 g to 120 <span>g of meat)</span></span>
Stretch is key I recommend watching a tutorial then get down the basics and try it while recording your self compare it to the video so you can see what you need to fix
