1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
anastassius [24]
2 years ago
8

Which of the following statements about nutrients is correct? Food cooked in animal fat is a healthier choice than food cooked i

n olive oil. Simple carbohydrates release energy slowly for a longer duration. Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.
Health
1 answer:
timurjin [86]2 years ago
8 0

Answer:

Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.

Explanation:

Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.

Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.

Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.

You might be interested in
Which statement BEST describes a lifestyle with healthy eating habits? A. John and his family follow a diet plan that consists o
Liula [17]
I think C. You can't have just proteins or no fats in your diet. It needs to be balanced with a little of everything.
6 0
3 years ago
In the first paragraph, evaluate how preventing and managing stress and getting help for mental and social problems can help a p
lesya692 [45]

Stress has a variety of different, varyingly strong effects on us, both physically and mentally.

How do you deal with stress?

Stress can be reduced by employing time management techniques such as goal planning, scheduling, and pace. Along with regular exercise, a nutritious diet, regular sleep patterns, and mindfulness exercises should help them maintain their physical and mental health.

It is a natural reaction to adversity in life, such as work, family, relationships, and financial problems. To reduce stress, try muscle relaxation, meditation, prayer, exercises,  yoga, or swimming. Spend time in nature or listen to soft music.

Short and long-term goals can thus be achieved by avoiding stress using the methods outlined above.

Learn more about managing stress from the given link.

brainly.com/question/28870241

#SPJ9

7 0
1 year ago
One of the functions of the stomach is to separate foods into carbohydrates, proteins or fats.
Ira Lisetskai [31]
Correct answer to your question is true
3 0
2 years ago
Why do you think that coronavirus is spreading around so fast? Or do you think that coronavirus isn't that bad?
max2010maxim [7]

Answer:

I got you :)

Explanation:

People refusing to wear masks and not social distancing spreads virus particles much quicker thank if the precautions we taken. Coronavirus is very serious and should not be taken lightly.

7 0
3 years ago
Read 2 more answers
-What do we need fat for?
Triss [41]

Answer:

Explanation:

I had this question too

8 0
2 years ago
Read 2 more answers
Other questions:
  • Which organs are associated with the production of testosterone
    13·1 answer
  • Mixture of fluid from prostate, seminal vesicle, and cowper's gland is called
    7·1 answer
  • A client explains that she has been feeling stress at work lately because her boss has been asking her to perform accounting mea
    11·1 answer
  • Why can't you where underwear for lithotripsy surgery?
    15·1 answer
  • PLZ HELP!!!!! Which question should you ask yourself when questioning the validity of a health product’s claim?
    12·2 answers
  • The rapid growth of california during the gold rush made the demand for _________ an urgent one.
    14·2 answers
  • Healthy eating can lead to all of the following except end of exam
    15·1 answer
  • Specialties including therapists, athletic trainers, and dietitians fall under the umbrella title of what?
    5·2 answers
  • When should I make a decision on my own and when should I get advice from someone?​
    10·2 answers
  • A patient who is suspected of being hypoxic and is breathing adequately
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!