Answer:
The components of skill-related fitness are more important to overall health than the components of health-related fitness.
Well if u follow the recommendations then yes, ur health will be better. physical exercise is great for the human mind and body as it’s a form to release stress and toxins through sweat
A positive home pregnancy test can have a false positive
Answer:
Water is very important.
Explanation:
Water flushes and cleans our bodies of all the toxins. It also carries nutrients and minerals to where they need to go. It makes sure our muscles get what they need to keep growing and functioning.