Answer:
to ether call a help number for sexual abuse or to go to a health group for help
Explanation:
by calling or even texting a help number they can give you what you need in order to find ways to cope or to overcome and show your greater then the situation or you can go to a health group one fore abuse would be best share your problems with other people suffering the same dramatic experiences.
Answer:
Diet and exercise and take any prescribed scripts such as metformin to combat
Explanation:
The best approach when you are faced with an unexpected roadblock in your fitness plan include:
- Choosing activities enjoyed by the individual
- Including friends in the program.
<h3>What is Fitness plan?</h3>
This contains series of exercises which are planned in other to achieve a particular purpose. For example bicep curl helps build the bicep muscles in this scenario.
When faced with a roadblock, it is best to perform activities which serves as hobbies as it helps to incorporate other forms of exercises.
Another way is to ensure that the routine is varied and other people are involved so as to eliminate the aspect of boredom which may be the major reason for the stagnancy.
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