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viva [34]
3 years ago
8

Which type of fitness involves an exercise program that focuses on decreasing stress and improving daily tasks?

Health
1 answer:
vova2212 [387]3 years ago
7 0
A is the answer to your qwuestion
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Answer: This is known as "good" stress or Eustress.

Explanation:

Stress is a physiological and psychological alteration that generates discomfort. It is associated with the performance of an activity that represents a higher requirement, and for which the person doesn't feel prepared face.

It was believed that stress was only negative. However, the endocrinologist Hans Selye coined the term Austress to define the stress that is <em>beneficial and productive.</em> This type of stress <em>gives the person energy and vitality to achieve goals</em> because it drives us to overcome our limits and perform superior activities.

<em>I hope this information can help you.</em>

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is more like a question you have to know about yourself. because we dont know you. its about your physical activity 
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Answer:

fo

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BLANK is a corrective method of instruction. BLANK is a preventive method of training children.
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Education is a corrective method of instruction. Education is a preventive method of training children.

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What does diabetes do to the body and is it harmful? Please answer ASAP!! Thank u so so much!!!
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