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konstantin123 [22]
3 years ago
11

Which of the following is a benefit of a good cardio respiratory endurance ?

Health
2 answers:
Ymorist [56]3 years ago
8 0
The answer is c more muscle mass
Rom4ik [11]3 years ago
5 0

Answer:

The answer is D. a more efficient heart.

Explanation:

doing hope right now and just got it wrong thanks to the other answer this one is the correct one!!

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2.When you exercise, heart rate increases to circulate more oxygen (via the blood) at a quicker pace. The more you exercise, the more efficient the heart becomes at this process, so you can work out harder and longer. Eventually, this lowers resting heart rate in fit people.

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