<span>If a person does not have sufficient knowledge for designing an effective exercise program, it is likely this person will abandon it.
True</span>
Answer:
This depends, if your life is at risk because of an illness and there is nothing else to save your life you need drugs, but if it is just abonimal pain in your stomach you could drink water or herbal teal.
Also your culture sound cool.
Explanation:
Hope this helps
A healthy person who exercise's regularly
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