Answer:
true
you need to be healthy not try to look like an unrealistic "perfect" image
Explanation:
The "eight glasses a day" rule presumes 8-oz glasses:
8 x 8 = 64 oz = 2 quarts
1 quart = 946 ml x 2 = 1892 ml
So you should drink 3.784 of those 500ml bottles of water.
Looked at another way, each of those 8oz glasses of water holds 236.5 ml, so if you drink all four 500ml bottles of water, you're drinking a little more than 8 1/2 glasses of water.
Looked at a third way, if you measure an extra half-ounce of water into each of your eight glasses, you're up to four 500ml bottles.
Hello Tam121!
The correct answer to your question is false, because estrogen is any group of steroid hormones that promote the development and maintenance of female characteristics of the body. Unlike estrogen, steroids force your body to create testosterone, which has two main effects on your body: Anabolic effects (promote muscle building), and androgenic effects (responsible for male traits, such as facial hair and a deeper voice).
Hope this will help you out!
