B) flexibility , is what will improve due to these activities.
Answer:
yes, i think that's right
Explanation:
Explain the role of Calcium(Ca+) in askeletal muscle contraction. Role of calcium { Ca++}: By BONDING to the TROPONIN it causes the TROPOMYOSIN to MOVE from its blocking position on the active sites on the actin filaments SO the CROSS BRIDGES CAN ATTACH.
I think lifting weights depending on what kind of weights you use or swimming
Answer: Never sank if you want to lose weight is false
Explanation: Well, snaking it has a god side and a bad side. You can do it but you take little portions. Not a hole bag of chips. A serving of a bag of chips. Lesson is you want to do it in moderation . Not to big not to small.
