Answer: High-Intensity Interval Training
Explanation:
High-Intensity Interval Training, or HIIT, involves short bursts of intense exercise alternated with low-intensity recovery periods.
A substance with fiber in it is often a :
a. complete protein
Answer:
About a pound per week
Explanation:
"The key to any successful weight loss is consistency. Over time your calorie deficit will ‘add up.’ and you will lose the extra weight. But remember to be super accurate with your caloric intake and exercise because after all it is a math equation.”
Answer: Stefania can start a diet, do exercise, try diet pills, or go to a doctor for options! :D
Explanation: