Answer:
Physical fitness is related to our ability to carry out daily tasks without being too tired or sore. This statement is TRUE.
Further explanation
Good physical fitness means that you can perform daily activities, occupations, and sports. This condition will be achieved through good nutrition, regular exercise, and have enough rest.
The benefit of physical activity and exercise can be immediate as well as long-term. Most importantly, regular activity can improve your quality of life.There are four types of physical fitness:
Cardiovascular exercise: exercises that increase the work of the heart and lungs, such as walking, jogging, step aerobics, swimming, and biking. Cardio activity improves your heart/lung function and muscle mass.
Muscular strength exercise: this exercise is to build overall strength and muscle mass.
Joint flexibility exercise: this exercise to help the ability of the muscle group can be stretched or joint can be moved, for example: bending, lifting and driving. Stretching can reduce the risk of injury.
Muscular endurance exercise: this exercise to find out how many repetitions of exercises a person can perform, such as push-ups and sit-ups.
Explanation:
A. Your name, Are you getting enough sleep, Are you having any pains
B. Your eyes, your throat, and your pulse
Which type of injury is responsible for most ATV deaths?
-<span>A. head injury </span>
Answer:
The nurse should nicely explain that the confirmation is protocol. It is used to make sure the information given has been received and typed accurately. This is for their benefit.
You should try to get with some other friends or pick up a fun hobby to distract your mind from whatever had happened. Whatever you do not use drugs or alcohol to numb the pain that only makes it worse.
