Answer:
This woman is Overweight.
Explanation:
There is an indicator which defines the body type of a person. This indicator is called the Body Mass Index, BMI. This indicator is the ratio of a person's weight in kilograms to his height. If the BMI of a person is in the range of 18.5 to 24.9, he is in the healthy weight category. If his BMI falls in the range of 25 to 29.9, he is within the overweight range. And if the BMI is above 30, he is in the category of Obese people.
Considering the height of the woman in this example to be 5 feet 6 inches, then with a weight of 189 pounds, she falls in the category of Overweight women.
She is drinking without thinking about her weight. She seems mentally unstable. She seems to be doing the stress eating.
Answer:
increase in blood pressure
Explanation:
because it holds excess fluid in the body, and that creates an added burden on the heart. Too much sodium will increase your risk of stroke, heart failure, osteoporosis, stomach cancer and kidney disease.
Answer:
Identify the decision
Gather relavent info
identify the alternatives
weigh the evidence
Chose
take action
Review your decision
Explanation:
Wellness refers to a balance of physical, social, mental, and
emotional health. It is generally used to mean a healthy balance of the mind,
body, and spirit. It is an active process of constantly becoming aware and
making choices towards a healthy and fulfilling life. Wellness goes hand-in-hand
with physical fitness and is sometimes used interchangeably in describing a
healthy lifestyle.
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The World Health Organization puts it as: “a state
of complete physical, mental, and social well-being, and not merely the absence
of disease or infirmity."<span>
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