Answer:
the 1st step is to plan what you are going to do because you cant exercise withut planning what you are going to do.
Explanation:
Answer: True
Explanation: It is true because if it is something that the person wants to achieve, it makes it a goal. For the person to be able to achieve her goal, a plan is drawn up, which will have the time it will take, the tools to use, and any other element that is fundamental.
Depending what is there problem what would be easier that some time.
B I hope this helps you your welcome hope it helps