Deep breathing, playing with stress toys, talking to a therapist
The bodies second line of defense is its immune system (remember, the first line of defense is the skin) The immune system includes white blood cells, etc etc...... It takes affect when a virus or germ enters the body.. basically any 'foreign cell'..... and the immune system would respond and kill it
Mean arterial pressure is the mean arterial pressure in one cardiac cycle. In several case mean arterial pressure is a better indicator for therapy.
Mean arterial pressure calculated by : (2x systolic pressure + 1xdiastolic pressure) /3
In this case it would be (2x120 + 1x70)/3 = 310/3 = 103mmHg