For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging
<h3>What is moderate-intensity activity?</h3>
Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.
"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."
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I believe the correct answer is B. Spread by contact.
Answer:False
Explanation:
They get tired to the point of soreness or overworking.
Heath Risks
While some side effects of steroids may be just a nuisance, others may be life-threatening. For example, using steroids has been associated with:
Liver problems
Heart problems
Stroke
Blood clots
Cancer
Physical Side Effects
Common physical side effects of steroid use include:
Acne or pimples
Scars or stretch marks
Premature hair loss in males
Deepened voice in females
Excessive growth of body and facial hair in females
Mental Side Effects
Steroid users may become overly aggressive or combative, a condition commonly referred to as “’roid rage.” Uncontrolled aggression causes some steroid users to become confrontational with friends and family; sometimes, they end up in trouble with the law.
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Miss Hawaii
The three R's for nutrient preservation are to reduce the amount of water used in cooking, reduce the cooking time and reduce the surface area of the food that is exposed. Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients.
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