Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
They can make you feel stressed and or sad.
Pretty sure its scavenger, the others make no sense
The best answer here would be A. Make meetings with a support group a priority, and meet new people with shared interests.
She will need all the support she can get to stop her habit and stay off the drugs. She is under the care of her doctor so a support group with other people who are experiencing the same will help. Also meeting new people with shared interests will help her to know she isn't alone.
