Count sheep, count down or count up... or just clear your mind whilst looking at a single spot on your ceiling.
The answer is under the question hopefully that is helps you :)
Answer: I only eat a low-fiber diet
Explanation:
Low fiber diet involves food that are low in fiber. However, it is important and recommended to eat food rich in fiber (high-fiber diet). This helps prevent hemorrhoids.
Hemorrhoids are swollen or inflamed veins in the rectum and a used caused by the straining during bowel movement. They cause discomfort and bleeding.
A Polio-Free U.S. Thanks to Vaccine Efforts. ... Polio has been eliminated from the United States thanks to widespread polio vaccination in this country. This means that there is no year-round transmission of polio virus in the United States. Since 1979, no cases of polio have originated in the United States.