Question

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following would be the best option

Answer 1

The best option for Yoko would be to dance

Answer 2

Answer:

Push Ups

Explanation:

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following would be the best option

1.Sit-ups 2.Push-ups 3.Lifting weights 4. Dancing

Push-ups can be done on her own without anyone's help.

For Sit-ups.Yoko will require another person to support her legs

Dancing will require  a trainer or coach. while in weight lifting, she needs a spotter