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Nata [24]
3 years ago
7

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following

would be the best option
Health
2 answers:
Sergio [31]3 years ago
8 0
The best option for Yoko would be to dance
Naya [18.7K]3 years ago
4 0

Answer:

Push Ups

Explanation:

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following would be the best option

1.Sit-ups 2.Push-ups 3.Lifting weights 4. Dancing

Push-ups can be done on her own without anyone's help.

For Sit-ups.Yoko will require another person to support her legs

Dancing will require  a trainer or coach. while in weight lifting, she needs a spotter

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Match each disease with a public health strategy for preventing it.
Gwar [14]

Here are the correct pairs:

Influenza - Vaccination

The vaccination would make your body become unsuitable environmnet for the virus to live off, so you would not be infected. The vaccination would be re-developed every two years since virus can adapt to the old one.

HIV - education

We still have not found the vaccines to prevent HIV from infecting our body. The best method of prevention would be education. We need to teach the children that HIV can be spread through unsafe sex, needle sharing, or blood transfusion.

Kidney failure - organ donation

Every individuals have 2 kidneys and we can still live if we give one of them. Usually immediate families such as parents or siblings had a suitable match for the kidney donation.


6 0
3 years ago
Read 2 more answers
Bob has a negative attitude toward healthy eating. Bob’s doctor describes research showing that healthy eating can help him live
Zanzabum

Answer:

Peripheral.

Explanation:

The individual should focus on eating habit to attain a healthy life style. The junk and oily food is not good for health and can cause the condition like obesity, hyper tension and even heart attack.

Bob's impressed by his doctor and changed his attitude by the peripheral persuasion. The peripheral route of persuasion occurs when the individual listens the listener and get agreed by his conversation and follow him by getting impressed by the listener.

Thus, the answer is peripheral.

3 0
3 years ago
List five ways to incorporate safety while being active and tell why each is important.
Hunter-Best [27]

Why is it important to have safety while doing physical activity?

  • Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
  • When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.

<h3> Five ways to incorporate safety while being active -</h3>
  • Use safety equipment.
  • Warm up to your workout.
  • Drink plenty of fluids when you are physically active, even if you are not thirsty.
  • Always bend forward from the hips, not the waist.
  • Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.

Learn more about being active

brainly.com/question/8475261

#SPJ4

4 0
1 year ago
Which two parts of the body would be on different sides of a transverse plane?
Lunna [17]
The transverse plane divides the body in half from the top portion to the bottom right in the hip area and above the wrists if someone is in the anatomical position. Therefore, none of these answers are correct. Nothing divides both knees and feet. The frontal plane would divide the front of the knee from the back of the knee. The median plane would divide the left and right knee. And no plane would divide the toes and heels.

~Hope this helps
7 0
3 years ago
Read 2 more answers
Brian is a healthy young man. He has been training with his teammates for a 50-yard – for months. However even in with practice
salantis [7]

Explanation:

He does not have a well-defined goal or self-monitoring habits. is the most likely reason that Brian can't qualify

7 0
2 years ago
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