For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following

Question

Nata [24]

3 years ago

7

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following

would be the best option

Health

2 answers:

Sergio [31] · Answer 1 · 2022-03-02T19:33:08+03:00

Sergio [31]3 years ago

8 0

The best option for Yoko would be to dance

Naya [18.7K] · Answer 2 · 2022-03-02T22:00:12+03:00

Answer:

Push Ups

Explanation:

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following would be the best option

1.Sit-ups 2.Push-ups 3.Lifting weights 4. Dancing

Push-ups can be done on her own without anyone's help.

For Sit-ups.Yoko will require another person to support her legs

Dancing will require a trainer or coach. while in weight lifting, she needs a spotter