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Nata [24]
3 years ago
7

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following

would be the best option
Health
2 answers:
Sergio [31]3 years ago
8 0
The best option for Yoko would be to dance
Naya [18.7K]3 years ago
4 0

Answer:

Push Ups

Explanation:

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following would be the best option

1.Sit-ups 2.Push-ups 3.Lifting weights 4. Dancing

Push-ups can be done on her own without anyone's help.

For Sit-ups.Yoko will require another person to support her legs

Dancing will require  a trainer or coach. while in weight lifting, she needs a spotter

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