1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Nata [24]
3 years ago
7

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following

would be the best option
Health
2 answers:
Sergio [31]3 years ago
8 0
The best option for Yoko would be to dance
Naya [18.7K]3 years ago
4 0

Answer:

Push Ups

Explanation:

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following would be the best option

1.Sit-ups 2.Push-ups 3.Lifting weights 4. Dancing

Push-ups can be done on her own without anyone's help.

For Sit-ups.Yoko will require another person to support her legs

Dancing will require  a trainer or coach. while in weight lifting, she needs a spotter

You might be interested in
List several ways that negative life events (death in the family, being laid off, etc) may affect your physical health.
riadik2000 [5.3K]

Answer:

Several events are as follows :

1.Child marriage .

2.Economical Insecurity.

3.Drug Substance .

4Nuclear Family

5.Low quality of life

Explanation:

5 0
3 years ago
Read 2 more answers
Make a sentence using defibrillation ?
Brums [2.3K]

Answer:

Observers said the heart rate returned to normal after one defibrillation.

Getting early access to automated external defibrillation ( AED ).

But about 23 percent survive with early defibrillation and CPR combined.

In addition, there is increasing use of public access defibrillation.

Explanation:

3 0
3 years ago
Read 2 more answers
A person has cardiovascular disease. The person has narrowed blood vessels. Why are oxygen needs affected?
Katarina [22]
I think that oxygen is needed , because it helps elevate the blood level and help oxygen spread to your brain/ heart.
3 0
3 years ago
What are the characteristics of mental and emotional health?
Dmitry [639]

The characteristics of mental and emotional health are as follows:

  • Better control of thoughts, feelings, and behaviors.
  • Positive self-esteem.
  • Positive perspective.
  • Easily and perfectly manage life challenges.
  • A good sense of belonging.
  • Autonomy and self-dependent with a high level of confidence.

<h3>What is Emotional health?</h3>

Emotional health may be defined as a sense of perception of an individual that involves their thinking, emotions, and the aspects behind it.

Therefore, the characteristics of mental and emotional health are listed above with specific points.

To learn more about Mental and emotional health, refer to the link:

brainly.com/question/24516788

#SPJ1

8 0
1 year ago
Fitness evaluations are most important for demonstrating your athletic superiority.
blondinia [14]
False. Fitness evaluations are a measure of your own physical ability that are based on scientific measurements that set specific standards. It measures both health and skill-related components of fitness that determines how efficient a person is functioning through movement or fitness. It does not demonstrate a person's athletic superiority but rather a person's dominant ability in the different fitness components. These are measured through various tests and are then recorded and kept for comparisons of your improvement or lack in performance in exercise activities.
7 0
3 years ago
Read 2 more answers
Other questions:
  • If a woman has HIV ,what my not give her newborn baby?
    5·1 answer
  • It is safe to swim in pathogen-contaminated water as long as you do not swallow any of the water.   Please select the best answe
    5·1 answer
  • High blood pressure is best described as
    12·2 answers
  • Which type of family is also known as a traditional family?
    6·1 answer
  • What term defines the greatest force that can be produced by a muscle or group of muscles?
    11·1 answer
  • What is a scenario where you would be in a abusive relationship?
    11·2 answers
  • Give a brief outline of how discussions , projects, campaigns and events can support victims of human rights violations.Express
    9·2 answers
  • Which is the healthiest serving of meat? Help me out plz
    9·2 answers
  • How long does it take for eyebrows to grow back because I slit mine and I messed up on it
    7·2 answers
  • In this activity, you wrote what you say to Kai's parents about his prognosis. Now, take this discussion to Kai's level and writ
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!