Answer:
A) Side reach and stretch
B) Hamstring stretch
C) Side bend
1. each one should be held for at least 10 seconds and a maximum of 20-25 seconds (depending on how much you would like to stretch)
2. They should be formed for at least 3 times a weak but for best results, you have to perform them 6 times a week.
Hope this helps!
It depends u have a chance of getting it
Anaerobic and aerobic describes that type of physical activity that includes both cardio and strength-training exercises. i hope that i helped you.
Answer:
Yes, modern medicine has been able to slow the disease down, not stop it but slow it down.
Explanation: