Answer:
The minimum number of days per week you should exercise is three days
Answer:yes
Explanation:
trans fats can increase risk of heart diseases or strokes
Answer: Before every exercise, you should always do a warm up. A warm up is when you start at a low level of intensity before an exercise. Doing that helps minimize injury and it follows the principle of progression. After an exercise, you should always do a cool down. A cool down is when you go from a high intensity exercise, to a low intensity exercise. Cool down also prevent injury and stabilize your muscle. In conclusion, cool downs and warm ups are very important because it helps prevent injuries.
Hope this helps!
Explanation:
Trophic hormones stimulates the pineal gland , which in turn, stimulates the thymus,endocrine, all except nerve tissue....