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posledela
3 years ago
10

Write a paragraph explaining the importance of cooling down after a workout

Health
1 answer:
MrRa [10]3 years ago
8 0

Answer: Cooling down after a workout is important because it stretches and relaxes the muscles after you've been exercising. It also lowers the amount of soreness you will feel after the workout. Cool downs are equally as important as warm ups. Cool downs can be as simple as light stretching to cool off your muscles after a vigorous exercise.

hope this is helpful :)

i apologize if i explained it poorly

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Mrs. R just found today that she is 9 weeks pregnant with her first child. She is elated, but she is also extremely concerned be
Andreyy89

Answer:

1. Marfan syndrome is an inherited disorder that affects connective tissue. Marfan syndrome most commonly affects the heart, eyes, blood vessels and skeleton.

2. A heart murmur is one symptom of Marfan syndrome, and since this syndrome is an inherited disorder, it is possible that Mrs. R's baby has Marfan syndrome.The heart's valves, especially the mitral valve, can be affected by Marfan syndrome. Murmurs appear in Marfan syndrome when blood leaks backward across you heart's valve, increasing the workload for your heart. This abnormal flow can cause heart murmurs.

3. One manifestation of Marfan syndrome is the dilation of the aortic root. Marfan syndrome can cause the aortic valve to become stretched and leak. In addition, arrhythmia may occur in some Marfan syndrome patients. People with Marfan syndrome are usually tall with a slender build, have disproportionately long arms, legs and fingers, a breastbone that protrudes outward or dips inward, a high, arched palate and crowded teeth, extreme nearsightedness, an abnormally curved spine, and or flat feet.

4.  While there are tests can show if her child has the gene defect, they can’t indicate how severe the Marfan syndrome will be. For her child, there is not much she can do except practice healthy habits. As for Mrs. R, pregnancy will create extra stress on her heart and blood vessels. The biggest concern for her will be serious complications of the aorta that could cause death or serious injury to both you and your unborn baby. The risk is greatest if your aorta is dilated more than 4 cm. As for delivery, if she has a dilated aorta, she will have a cesarean section. Otherwise, she most likely deliver unassisted.

5. Because the genetic cause of Marfan syndrome is known, her child can be tested for the condition during pregnancy (using amniocentesis) or after birth (with a blood test).

6 0
3 years ago
How to assist someone with dementia and doesn't understand verbal instructions​
irga5000 [103]

Answer:

Rephrase rather than repeat, if the person doesn't understand what you're saying. Use non-verbal communication to help (eg pointing at a picture of someone you are talking about). If the person becomes tired easily, it may be better to opt for short, regular conversations.

Explanation:

7 0
3 years ago
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Which of the following is NOT typically a stressor? —————————————————————————— Going for a walk ————————— Missing the bus ——————
Valentin [98]

going for a walk is the answer

8 0
3 years ago
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A 17 year old misses her period for months at a time regularly. she is 109 pounds what could the reason be?
poizon [28]

Answer:

A. Underweight

Explanation:

An underweight person most likely has anemia, which is low blood counts. A symptom of anemia is irregular periods.

I dont know how tall she is, so she could be normal weight, in that case the answer would be B. Im not 100% sure if this is right, but I think it is. Hope this helps!

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3 years ago
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What kind of help does the support group American Council on Alcoholism provide?
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<span>The American Council on Alcoholism is dedicated to educating the public about the effects of alcohol, alcoholism, alcohol abuse, & the need for prompt, effective, readily-available, & affordable alcoholism treatment.</span>
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