Answer:
For most people, a single set of 12 to 15 repetitions with the proper weight can build strength
and improve fitness as effectively as can multiple sets of the same exercise
Explanation:
Answer:
The roughage or fiber is important part of the diet as it improves the digestion and lowers the heart related disease. Two main two types of fiber are insoluble fiber and soluble fiber.
The pastry is not a good source of fiber as it contains around 4 gm of saturated fat. The amount of fat ( 13 gm), cholesterol ( 60 milligram) and sodium is more than the prescribed values for the individuals diet. The amount of fiber also depends on the other food ingredients as well.
Sure i can just tell me what its about and i will help you
The correct answer would be d
The second cell division in Meiosis is known as Meiosis II. Meiosis II is very similar to Mitosis.
The haploid products produced at the end of Meiosis II go on to differentiate in quite complex ways to produce the recognizable sexual gametes; the sperm and eggs. Basically a very useful process for reproduction.
In other organisms, the haploid products produced at the end of Meiosis II are packaged and then released as independent.
