1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
posledela
3 years ago
10

Write a paragraph explaining the importance of cooling down after a workout

Health
1 answer:
MrRa [10]3 years ago
8 0

Answer: Cooling down after a workout is important because it stretches and relaxes the muscles after you've been exercising. It also lowers the amount of soreness you will feel after the workout. Cool downs are equally as important as warm ups. Cool downs can be as simple as light stretching to cool off your muscles after a vigorous exercise.

hope this is helpful :)

i apologize if i explained it poorly

You might be interested in
Can anyone tell me how to get rid of pimples in a natural way
kolezko [41]
Always wash your face at night and i’m the morning. don’t use product with oil because it will cause build up and clog your pores which creates outbreaks. drink LOTS of water!!
8 0
2 years ago
Which careers are a part of the Finance career cluster?
emmasim [6.3K]
I am positive that: Financial Analyst, and Treasurer. Is the answer sorry if it’s wrong:(
5 0
3 years ago
Read 2 more answers
The activity that puts the most continuous pressure on the lumbar region of your lower back is
sashaice [31]
I would say something that makes you use the spinal cord the most (if you catch my drift)...
6 0
3 years ago
Read 2 more answers
Describe the difference between anorexia and bulimia, what are some characteristics and physical signs for each.
FinnZ [79.3K]

Answer:

The main difference between diagnoses is that anorexia is a syndrome of self-starvation involving significant weight loss of 15 percent or more of ideal body weight, whereas patients with bulimia are, by definition, at normal weight or above.

Explanation:

Individuals with bulimia often do eat throughout their daily lives, however, it may be much less than the average person eat daily, or they may go long periods of time without eating anything (say 2-3 days), then binge eat. They also find themselves with the compulsive need to purposefully induce their gag reflex, causing them to throw up. Whereas people with anorexia simply do not eat or eat very little, and sometimes have the need to exercise excessively. Bulimic people may often appear very tired, with dark circles under the eyes, or their teeth may be very yellow or look unkempt (due to the throwing up). Anorexic people appear very skinny, some may seem almost "skeleton" like, they're typically short, and wear over-sized clothing to cover themselves.

6 0
3 years ago
During digestion, which of the following organs is are responsible for extracting certain minerals and maintaining proper fluid
pishuonlain [190]
<span>During digestion the small intestine is responsible for extracting or absorbing nutrients. Two of the three segments of the small intestine are responsible for these processes - the jejunum and the ileum (which located between first segment of the small intestine (the duodenum) and the colon). The colon, or large intestine, is responsible for maintaining fluid balance. The colon absorbs water from waste products of digestion and these waste products eventually become solidified stool.</span>
6 0
3 years ago
Read 2 more answers
Other questions:
  • What do you do when packaging specimens
    10·2 answers
  • The number of calories your body burns while you are resting is called
    9·1 answer
  • Which theory of obesity is characterized by the blanket statement that obesity is caused solely by consuming more calories than
    13·1 answer
  • Formation of free radicals can increase your risk of cancer and heart disease.
    6·1 answer
  • which type of drug is made from poppy seeds and is used in some prescription medicine to relieve severe pain
    7·2 answers
  • An autosomal gene is a gene ____.
    12·1 answer
  • What is the formula of general fertility rare​
    10·1 answer
  • How does emphysema disrupt homeostasis?
    7·1 answer
  • Describe one new resource you learned about in the UMA website.
    13·1 answer
  • A 33-week-gestation infant has just been born. the child's heartbeat is not audible. what is the priority nursing intervention?
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!