Most diseases can't be passed from person to person
Answer:true
Explanation:
You have to be responsible for yourself and keep up your daily routine
Answer: He should Increase the intensity of his exercise program
Explanation:
Answer:
It can be designed to improve speed, agility, coordination, balance and muscular endurance. Continuous training involves working for a sustained period of time without rest. It improves cardio-vascular fitness.
Explanation: