There are three main types of fatty acids: saturated, monounsaturated and polyunsaturated. All fatty acids are chains of carbon atoms with hydrogen atoms attached to the carbon atoms.
1. Monounsaturated fats are found in high concentrations in:
Olive, peanut, and canola oils
Avocados
Nuts such as almonds, hazelnuts, and pecans
Seeds such as pumpkin and sesame seeds
2. Polyunsaturated fats are found in high concentrations in
Sunflower, corn, soybean, and flaxseed oils
Walnuts
Flax seeds
Fish
Canola oil – though higher in monounsaturated fat, it’s also a good source of polyunsaturated fat.
Technically they are all cardio but the best answer would be running 1 mile in 8 minutes because that is purely cardio.
Answer:
Other people could get sick
Explanation:
Salmonella
Answer:
Use solar power in some factories, limit factories, higher the price of fuel.
Explanation:
Conserve water in your daily life. ...
Dispose of household and yard chemicals properly; follow disposal directions on their labels.
Don't be wasteful: reduce, re-use and recycle every day.
Pick up trash; participate in trash clean-up days.
Respect your sewer system: don't pour toxic wastes, chemicals or any medications down the toilet.
