Answer:
2. Tracking calorie intake
Explanation: You could do that or you could also eat whole foods and almost no fast food and no white bread/white carbs (whole wheat instead), and exercise daily 30 mins or more with 2 hours or less screen time. And have portion control because even too much of a good thing can be bad.
Portion control meaning don't stuff yourself.
As a true friend, I would never discourage someone else for wanting to explore a sexual route, but since still in high school I believe it is not worth it. I would ask my friend why he or she is having thoughts about this. Is it pressure of wanting to fit in? Or just simply curiosity? I would tell them to wait until they have found someone they love or have deep emotions for. Being in high school should be about finding your passions and hobbies. Focusing on yourself and not the need to please others. High school only comes for a short period, so live it while you can. Live your age. Abstinence is okay and it shouldn't be discourage. A personal choice in sex should never be discourage.
The answer for question number 1 is B - the phrase that most closely
describes the phenomenon of stress is an example of the mind body
connection.
The answer for question number 2 is A- The term that
best describes the interraltionship of the body and mind is the
mind-body connection.
The answer for question number 3 is A - A syndrome caused by an accumulation of negative stressors.
The answer for question number 4 is A - when your body releases stress hormones your reaction speed increases.
Inter-group: A group of your friends including you have a rival group or click that tend to bump heads, or on the end of the spectrum you and your group of friends find another group that you get along with and interact with eachother.
Inter-personal: You and your significant other spend a lot of time talking to each other about the futures you dream about, your wants and aspirations - your history etc...You interact with another person or share dialogue in a conversation.
Intra-personal: You could be struggling with low self-esteem/confidence, mental illness, or be overly optimistic about the world, any number of things concerning the inner workings of your mind and personality and how you function mentally.
You'll have to apply this to your own life and memories, as I can't read your mind and do it for you.
Developing one & determined how long , brainstorming how , then moving towards the goal
