The correct answer among the choices given is option A. Athletes can end up anemic, injured, and chronically sick with colds or the flu if they neglect their protein needs. Athletes require the essential nutrients and minerals the body needs. Studies also has showed that athletes needs more protein in their diet due to their intense training.
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Instilling Enthusiasm in ourselves and our family does not require us to be the life of the party, if that is not who we are, and it does not require us to act like everything is perfect. What it does require is keeping our goals and purpose in mind even in the midst of adversity. The character trait of Enthusiasm also reminds us to do our best to show genuine interest and support to those around us, as well as take every opportunity to be an encourager to someone else.
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A) Cardio (Walking) Jogging, Biking etc...)
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Answer: I say true not 100% sure though
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you should try to make it easy to understand by using words that are easy to understand. it's almost like you're trying to talk to a child and have them understand something.
