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Ipatiy [6.2K]
3 years ago
14

Jim has been told by a doctor that his cholesterol level is too high. How could Jim change his lifestyle to improve his health?

Health
1 answer:
valina [46]3 years ago
4 0

Answer:

D

He should eat whole grains and exercise most days

Explanation:

Low exercise and high fat, red meat, processed food diets can and in most cases will lead to problems with cholesterol. This can be prevented or treated with diet changes and regular exercise. More vegetables, fewer sweets, and less fat will lead to a lowering of cholesterol and also lowering overall bodyfat levels that will protect the body from future illnesses.

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Explanation:

The type of the exercise we perform will determine the health of the person and also the fitness potential of the person but when we talk about the frequency or the intensity and the time will not help us in determining the health benefit and fitness benefit. Various types of exercises are there that helps in reducing weight, maintaining heart health and also exercises are there which can help in maintaining the blood pressure and also decrease the risk of cancer.

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Some one give me some good facts about gluten free cuisine. Please and thank you
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Enjoy.
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