Can slow reaction rate, increase temper and can make it harder to concentrate.
Vitamin B12
When the milk's lactic acid and casein protein react, vitamin B12 is produced along with an increase in the value of other nutrients. One of the most crucial components in our diet is vitamin B12. Megaloblastic anemia, which can result from a vitamin B12 deficiency, makes its sufferers easily fatigued.
The B12 vitamin assists the body's neurological and cardiovascular systems by maintaining the health of blood and nerve cells. Additionally, it aids in the development of DNA and genetic material in each and every body cell. Additionally, it alters the DNA of the cells and causes genetic material to be malformed.
Here is another question with an answer similar to this about vitamin B12 deficiency: brainly.com/question/28214348
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Answer:
i think WIFI and load
Explanation:
please correct me if im wrong
Being around people you like and are good for you
Your role is in terms of communication, and enhancing their
skills while also taking into account the help that you can give to that person
in the aforementioned skills. By making sure that you know what the skills and
and support that the individual needs, you can properly guide that individual
to properly negotiate in any environment.
