Question

(see picture) plz help

Answer 1

Answer:

Explanation:

1)Amount of sleep: You should get at least 8 hours of sleep because it better and healthy for you

Bedtimes: Helps you have a constant sleep schedule so you can get enough sleep at night time

Exercise: Is good for the body it helps keep you in shape and helps lower your blood pressure

Meals: Keeps your body full of energy and nutrients it also has melatonin and serotonin that helps you sleep at night

2) obesity, diabetes, cardiovascular disease