Answer:
Static Stretching
Explanation:
This is a common stretching that is executed by extending the targeted muscle group to its maximal point and holding it for 30 seconds or more.
He must find his average heart rate zone
Answer:
O A. True
Explanation:
Yes. If your goal is to swim across a major river, it is important to have pools and other bodies of water in which to practice.
<em>- AKIA </em>
Answer:
Binge eating disorder
Explanation:
Binge eating disorder is the a type of eating disorder that is characterized by the individual’s uncontrolled appetite resulting in the frequent consumption of huge quantity of food.
People who suffer from binge eating disorder often have the habit of overeating. They are usually overweight and would often feel helpless controlling their appetite even though they may not be happy with such behavior. They also do not involve in compensatory behaviors like vomiting, exercising or the use of laxative to loss the extra calorie consumed.
