Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
Answer:
Option 3 is correct. The local websites of the new community will provide Katie with a better overview of all of her options.
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Answer:
The safest option to not freak out Cheryl's daughter would be to let her see her mom leave. Option C.
Option A would not help with her daughter's anxiety other than putting off trying to get rid of her anxiety.
Option B would leave her daughter feeling abandoned and could worsen her anxiety.
Option D would do the same as B.
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C is the answer hope i helped
