voluntary movement, perception, homeostasis and cognition (abstract functions)
Answer:
Exercise makes your body work harder and gets your blood flowing through your body quicker because it needs to quickly deliver the oxygen and nutrients needed to maintain your activity.
Explanation:
Answer:
C
Explanation:
Its Slamonella as bacteria would thrive if the food was not eaten by due date and eating expired food is unhealthy for you. Hope this helps :)
Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
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Answer:
A. Athletic performance peaks in both men and women between ages 20 to 30